In The Mind, Body,Spirit Miscellany we have a treasure-trove of delights for everyone fascinated by faith and spirituality, the arcane and the esoteric. It is an irresistible collection for book browsers, fact addicts and completists and also includes a wealth of practical advise with step-by-step guidance. Compiled by Jane Alexander, here are lists, facts, curiosities, explanations, clarifictations and summaries on anything from crystals, Freud and herbal remedies to Mayan prophecies, creation myths, and seriously bad Feng Shui.
A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, Pilates Fusion features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. Pilates instructor Shirley Sugimura Archer provides tips on setting up a practice space, pointers on correct execution, and enlightening counsel on the mind-body-spirit connection. Offering simple exercises for those just starting out along with more advanced forms, plus sequences tailored to meet specific needs, Pilates Fusion makes it easy to become fit and feel fantastic—inside and out.
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance ...
This work addresses the 'whole you'. A physician, a psychologist, and a spiritually oriented clinical counsellor intertwine their experiences and knowledge to show that there is no disparity among the physical, mental, and spiritual aspects of health; all aspects are interrelated and its helpful to see health this way.
This easy-to-follow guide is your introduction to several energy-based healing techniques including: Reiki, Healing Touch, Inner Light Consciousness Meditation, RoHun Transformational Therapy, Healing with Color and Sound, Spiritual Regression, and more. Find out which methods work best for you and how to integrate them into a holistic healing program. You'll learn the basic principles and characteristics of the human energy field, and how to release or change unhealthy energy patterns before they make you ill. Case studies from real-life sessions are included as well as instructions for developing your own sensitivity to energy and healing abilities. 2004 COVR AWARD-WINNER
Addressing the split between practitioners of science and those of spirituality, Charles Tart presents the considerations of well-known researchers and authors such as William Roll, Ramakrishna Rao, Michael Grosso, and Jeffrey Mishlove on such subjects as God, life after death, channeling, and other dimensions. A ground-breaking work that may surprise many readers.
The author of "Supertherapies" and "The Natural Year" provides the latest information about the health effects of the most common toxins--from food and the environment--without being alarmist. Full color.
Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a “chapter” headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing power of the word, quotes, and an affirmation for the reader to use on his or her healing journey. The quotes include contemporary excerpts as well as words from the sages, plus proverbs, psalms, and more.
What does it mean to be middle aged? That youth, hope, and promise are gone? Middle age can offer an opportunity for a new beginninga renewal of the body, mind, and spirit. Its about second chances. In Middle Age Renaissance, author Doug Brooks shows how middle age can be the time to think about pursuing positive change and taking the opportunity to renew yourself for today and all of your tomorrowsfor yourself and those who care about you. Drawn from a host of personal experiences, Brooks provides suggestions and advice for getting that second chance. Through stories and anecdotes, Middle Age Renaissance helps you to build your body for health and self-esteem, to build your mind for wisdom and truth, and to build your spirit for love and joy. Useful and inspiring, Middle Age Renaissance helps middle-aged people understand they cant change the past, but they can work toward becoming the person they could and should be.